I first discovered Kinesiology by hearing about my aunts terrible eczema being healed and the stories of her kids recoveries when medicine was unable to identify causes.

The stories always remained in the back of my mind and sparked a curiosity. The same aunt also introduced me to Louise Hay and her incredible book "You can heal your life". This book was pivotal in my own self development and was a source I would always refer back to throughout my nursing career. It lead me to have incredible conversations with my patients to see what was going on in their lives emotionally. Prior to reading the book I had observed for myself similar personality traits as well as physical traits across the different disease conditions. This was continually reaffirmed through my ever evolving research into the metaphysical aspects of the human body.

I first went to kinesiology for work related stress. I knew that each work day due to the nature of the environment was stressful. Although I was physically healthy my experience working in a Cardiac bi pass high dependency unit, gave me enough evidence stress was a silent killer. Definitely an aspect we need to address. I remember observing the open 14 bed HDU unit at that time. Mainly men, non of whom were obese. So I began my chats with them to discover all were working in stressful jobs & the main excuse to get a break from the office was to have a cigarette. It makes even more sense now that more woman are having heart issues as they have entered the workforce and we are all working longer hours.

I knew I had to do something to work on my stress and as an added result I began to feel more comfortable in my nursing environment.

The best physical result I have had to date was when I worked on my back pain. Feeling the physical changes in my muscles/posture was quite remarkable. At one point my knee caps felt so light I wondered if I still had them !!

I go for a kinesiology session every 4 - 6weeks for general health and wellbeing maintenance. I simply work on whatever issue is at hand e.g a business goal, physical ailment, or an emotional issue that I am unable to release myself. Your kinesiology sessions increase your self awareness and you learn when your general strategies such as meditation, nutrition, mindset ,exercise etc are not shifting your current state of being. This usually indicates a subconscious component is at play. A Kinesiologist can hold that healing space for you to go deeper, discover it and shift it.

Please reach out should you be curious how kinesiology can enhance your wellbeing. It is completely ok to be skeptical I sure was ... yet here I am fully trained, inspired and in absolute awe of energy and the body's amazing capabilities and potential. 

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