Your health and wellbeing are a unique story. We typically refer to a Kinesiology session like peeling back the layers of an onion. Your body will go at a pace that is comfortable for you.

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Relatively new physical or emotional issues  can be resolved in one session.

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We generally recommend 6-12 sessions for any longstanding muscular, chronic/health issue, emotional trauma or wellbeing goal. 

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Stress relief can be felt after one session however we recommend Kinesiology as a wellbeing tool till your circumstances can change or your sessions reduce the impact of the stress.

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You do not have to have a specific diagnosis to respond to Kinesiology . The body will respond from simply placing the issue/feeling/symptoms into the energy circuit. It will often identify the emotion/s you can't put your finger on - you just need to recognise you don't feel at your best when you first come in. Some of our hardest moments are often experienced as angst... no single emotion can be identified rather a multitude coexisting & fluctuating at one time. Kinesiology can help you find relief.

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Wellbeing goals once again will have a unique response. It can take a few sessions to experience a change in your behaviour/situation. Examples of wellbeing goals can be harmony in relationships, confidence, healthy body image, boundaries, wealth creation, business goals, communication skills, shadow work and personal development etc. 

Kinesiology can be used for achieving positive outcomes as it can shift blockages preventing you from reaching your desired outcome.

There really is no limit to what you can create in your life or personally transform.

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Every Kinesiology session will release stress & subconscious survival holding patterns from your body.